Wanting More
I originally set this blog up in 2001 to be a place to talk about my life and the adventures I would have. I feel it has devolved into a place where I log my depression and anxiety over the life that could have been. While mental health is important and I will try to […]
Weird Dreams
I’ve been having weird dreams lately. Strange dreams of me being in school again, and not knowing which class I’m supposed to be in or where the room is located. Being stranded because someone stole one (just one?) of my crutches. Like I said, weird! Plus I’m getting phone calls in my dream from a […]
High Anxiety
I’m being successful at writing more often. I started daily meditation. I’ve been feeling better. Then I woke up with anxiety this morning. Not sure what the trigger was, but I am feeling anxiety and depression. Trying my best to focus on the positive changes I have made and not the feelings I have right […]
“You don’t seem like you have anxiety.”
link.medium.com/5Ja0haZoFT
Long Term Depression Permanently Changes the Brain
https://futurism.com/depression-caused-inflammation-brain?fbclid=IwAR1Wn0U8AgAUOglPXV5TjMd0rHMfpbEwLT2FNKc8xTxV3XELmdc9MdJfDs
A Pill for Loneliness
link.medium.com/xUCKfbXVAT
Differences in Writing
I’m noticing that my writing changes when typing here versus handwriting it in a journal. I’m much more descriptive in my journal. It feels more connected, like my soul is pouring on to the page. Three Ways That Handwriting With A Pen Positively Affects Your Brain
Accepting I May Always Suffer From Anxiety
link.medium.com/Jcg6xMVxyT
Pushing Past Writer’s Block
I’ve been blocked for years as a writer. Feeling like I have nothing worth saying. I resolved in 2019 to write, to move beyond this blocked feeling, to write no matter what. I picked up creative writing books. I read them. I am not sure I totally agree with some the new age thinking in […]
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